Five Ways to Start Focusing More on Your Recovery

Five Ways to Start Focusing More on Your Recovery

In recovery, people you’re told you are only responsible for their actions and reactions. Sometimes this is easier said than done. If you have a lot of family conflicts, responsibilities, and other issues that involve others, you may spend some of your time...
Can Mindfulness Help With Treatment?

Can Mindfulness Help With Treatment?

Have you ever considered using mindfulness as a part of your recovery? Many people in recovery use it in their treatment plans. In fact, it is so popular that it’s a common term used throughout pop culture. The concept itself comes from early Buddhist meditations. In...